Robyn.Long

About Robyn Long

Robyn Long is passionate about sharing Yoga with people from all backgrounds. She has been teaching yoga regularly since 2009 and has more than 1,100 hours of formal training in teaching and developing therapeutic practices for a range of conditions. She values, practices, and draws upon all of Yoga’s tools, including asana (postures), pranayama (breathing practices), pratyahara (inward focus), dhyana (meditation), chanting, and mantras. Robyn teaches yoga at Aditi Studio and leads community outreach programs for mindfulness through the UW’s Center for Child and Family Well-Being. Visit her website to learn more.